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Tag: Live Well

Are You Making These 3 Common Sleep Mistakes?

March 3rd, 2017
Live Well

If you already have difficulty getting enough sleep, the upcoming time change and the resultant loss of an hour will not help matters. Therefore, this is as good a time as any to address underlying factors that can have a detrimental impact on quality sleep.According to Sleepmed:70 million Americans suffer from sleep disorders, 60% of […]