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18700 S Wolf Rd Ste 211
Mokena, IL 60448

News/Promos/Blogs

Vitamin C vs. Zinc for cold & flu season

December 11th, 2017
Diet/Nutrition

As cold and flu season arrives, we want to make your life a bit simpler on some basic things you can do to give your immune system a boost. This includes clearing up any confusion about vitamin C and zinc, and how you should implement them.Let’s start with vitamin C. This important vitamin helps to […]

While maintaining a balanced diet is crucial, it's also worth exploring other avenues for wellness. For instance, Bruce Bet offers a unique perspective on incorporating leisure and relaxation into your routine, which can be surprisingly beneficial for your overall health. Engaging in enjoyable activities can reduce stress levels, thus indirectly supporting your immune system during the cold and flu season.

Are You Making These 3 Common Sleep Mistakes?

March 3rd, 2017
Live Well

If you already have difficulty getting enough sleep, the upcoming time change and the resultant loss of an hour will not help matters. Therefore, this is as good a time as any to address underlying factors that can have a detrimental impact on quality sleep.According to Sleepmed:70 million Americans suffer from sleep disorders, 60% of […]

Using Lab Based Testing to Naturally Improve Your Health

November 22nd, 2016
Uncategorized

Would you consider yourself healthy if you’re simply not sick? How about if you consider yourself active or eat “clean” most of the time. Dorland’s Medical Dictionary defines health as a condition of optimum physical, social, mental and spiritual well-being – not merely the absence of disease or infirmities.” If you have a true desire […]

Improving Chronic Pain with Diet

November 22nd, 2016
Uncategorized

At least 100 million Americans suffer from chronic pain, according the Institute of Medicine of the National Academies. This is more than diabetes, heart disease, and cancer combined. This has a staggering effect on workplace productivity, healthcare costs, and life happiness. Chiropractic has had great success with chronic pain owing to its focus on normalizing […]

Microdermabrasion Explained

October 9th, 2016
Skin

We are proud to bring back this widely requested service to our patients. An important component of wellness is the way you feel, and how you feel about skincare is no exception. We use a newer technology in diamond microdermabrasion, in which a diamond tip is used to exfoliate the outer layer of skin, which […]

October is National Chiropractic Health Month

October 9th, 2016
Uncategorized

As we celebrate chiropractic awareness this month, one area we’d like to highlight is chiropractic’s excellent record in its drug-free approach to pain relief. We are seeing an epidemic of prescription opioid overuse and abuse. According to the Centers for Disease Control and Prevention, as many as one in four patients who receive prescription opioids […]

Massage for Diabetes

October 9th, 2016
Conditions, Uncategorized

Most people are aware of the “feels good” benefits of massage therapy, but there are many clinical applications of massage therapy as well. Diabetes is one such condition that we see often, especially because so many Americans are affected by it. Some statistics are as follows, per healthline: 1 million people in the United States […]

Have arthritis? Beat the changing weather with these tips

January 26th, 2016
Conditions

Believe it or not, there’s no definitive proof that changes in weather can cause arthritis flare-ups. The most comprehensive hypothesis so far is that a drop in airpressure (such as when a storm passes through) allows the tissues in the joints to expand because there is less pressure being placed on them. This expansion can result in the inflammation that one might experience as arthritis. […]

End of October Events!

October 27th, 2015
Events

   Don’t Miss These Great Events!   We have a couple of exciting events coming up on short notice. There is still time to sign up to attend these. Both events are free, and neither require you to be a patient with us.   1. Fertility Wellness Workshop —October 28th, 6:30 – 8:30 P.M. Dr. […]

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